,

6 things you need to think about when healing from past trauma

Lately I'm seeing more and more sad, overwhelmed and troubled people in my office. As a Sex and Relationship Therapist I spend most of my day talking about genitals (and how they rub together) and how to increase the amount of connection and…

Libido Workshop. Re-find your sexy self if you've lost that loving feeling.

Low desire in one partner is probably one of the top reasons why individuals and couples alike seek out sex therapy. People from all walks of life occasionally struggle to re-kindle low or missing sexual desire or libido. Help is on the way! Starting…

Boudoir shoot for men, women and couples June 15, 2019

Boudoir Photography and party with champagne, great food, friends, chocolate and sexy pictures! We love doing boudoir. It’s becomes magical. Women feeling beautiful, empowered and we watch them find their authentic sex selves. Anyone who has…

5 new date night ideas this spring.

As I tell my clients finding time for date nights is one of the top five things you can do for your marriage. Other research based steps to great relationships include communicating with humour, putting your partner's needs first, stopping fighting…

Lyme disease, sexual functioning and what to do

I certainly remember running through the long grass as a kid. Now I avoid wooded paths and meadows like the plague. The number of deer ticks with Lyme disease in Eastern Ontario is at an all-time high and it's something Canadians are still…

The new workshop this Sunday in Ottawa connects partners in new ways. It's the anti-Tinder movement.

Dating needs to re-invent itself. April 28th dating event in Ottawa 3 -5:15 pm Between the soul crushing, mass-emails of hookup sites, to online Nigerian scammers, and swipe left "you are not-good-enough-looking" picture aps there are challenges…
,

Non-Monogamy four week workshop starting Apr 15. Avoid the landmines and connect!

You can read definitions online of what swinging, or polyamory might be outlined as. But what do they really mean? We have a new non-monogamy course starting later this month. It’s like being in the best class you have ever attended where…
,

Temptations/Desire Los Cabos. A great place to feel sexy

Review of Temptations or Desire Los Cabos How to make friends at a Nude Lifestyle resort Temptations/Desire Los Cabos by Sue McGarvie, Clinical sex therapist It’s not just that we’ve had 17 feet of snow this winter in my part of Canada…
,

School of Sex. Nipple stimulation, anal sex and chocolate bunt cake! Be informed

It's time for a School of Sex! Our survey results mentioned Anal play as a topic of interest, and there are some new toys, and techniques around nipple and breast stimulation that needs addressing. We want to add some bunt cake to the mix (that's…
,

Valentine's Day gifts for under $10! Be sexy but cheap!

I love these suggestions! I use pinkcherry.ca (they give me loyalty points) and are inexpensive! Under $10 · Romantic Rose Petals ($3.99) - It is Valentine’s Day after all, why not bring some romance into the bedroom tonight? Spread…