Menopause. It’s a time of massive change that can have a huge impact on your sexual health and wellbeing. We don’t all experience the same changes but one of the issues that is very common is a loss of sexual response. This can mean different…

Lately I'm seeing more and more sad, overwhelmed and troubled people in my office. As a Sex and Relationship Therapist I spend most of my day talking about genitals (and how they rub together) and how to increase the amount of connection and…

Low desire in one partner is probably one of the top reasons why individuals and couples alike seek out sex therapy. People from all walks of life occasionally struggle to re-kindle low or missing sexual desire or libido. Help is on the way! Starting…

Boudoir Photography and party with champagne, great food, friends, chocolate and sexy pictures! We love doing boudoir. It’s becomes magical. Women feeling beautiful, empowered and we watch them find their authentic sex selves. Anyone who has…

As I tell my clients finding time for date nights is one of the top five things you can do for your marriage. Other research based steps to great relationships include communicating with humour, putting your partner's needs first, stopping fighting…

I certainly remember running through the long grass as a kid. Now I avoid wooded paths and meadows like the plague. The number of deer ticks with Lyme disease in Eastern Ontario is at an all-time high and it's something Canadians are still…

Dating needs to re-invent itself. April 28th dating event in Ottawa 3 -5:15 pm Between the soul crushing, mass-emails of hookup sites, to online Nigerian scammers, and swipe left "you are not-good-enough-looking" picture aps there are challenges…

You can read definitions online of what swinging, or polyamory might be outlined as. But what do they really mean? We have a new non-monogamy course starting later this month. It’s like being in the best class you have ever attended where…