I had been asked recently to help find a sex therapist for a couple in another city. It was surprisingly difficult. I'm a sex therapist with lots of colleagues I've met over the 25 tears I've been in practice and I had trouble finding a counselor…

The sex mineral for men that helps improve erection and sexual functioning is zinc. Zinc for your dink. Oysters and other seafoods are loaded with it. Magnesium is the sex mineral for women. Seafood is a great source of that as well. Now a new…

It’s amazing to women how obsessed men can be about their genitals. Women have our share of body image issues but rarely is the obsession focused on our girl bits. As a Sex Therapist I have men in my office every day worried about being hard…

For the over 15% of women who rarely achieve orgasm, sex can be a huge source of frustration. Inability to achieve orgasm is the second most common female sexual dysfunction that Sex Therapists see clinically in their offices trailing only libido…

As a credible Sex Therapist I don’t refer any of my clients to other specialists, procedures, or fellow Therapists without first knowing the other professionals style and treatment plans. Any referral has to have a good likelihood of working…

Why surprising your partner (even when you are super busy) is essential for great relationships. I try hard to consistently do and suggest great date night ideas. My friend Angela sends me ideas every quarter for activities in the Nation's Capital…

Every year researchers come up with new studies that outline the best way to stay connected with your significant other. Much of the advice seems like common sense. But even as a Sex and Relationship Therapist I have to remember to be mindful…

Low desire in one partner is probably one of the top reasons why individuals and couples alike seek out sex therapy. People from all walks of life occasionally struggle to re-kindle low or missing sexual desire or libido. Help is on the way! Starting…

I had a great meeting with week with Dr. Belanger who runs Inovo Medical in Ottawa. He is one of the pioneers of plasma injected into the front of the G spot to promote orgasms. Its a very cool procedure. It's described as "The O Shot or Orgasm…