Re -Ignite You! Re-build your relationship with Money, Sex and Self.

What are you waiting for? Save the date to Re-ignite You! This event will help you reflect, renew and regenerate your life. When: November 5, 2016, 9:00 – 4:00 pm Where: Ottawa Convention and Events Centre, 200 Coventry Road, Ottawa $99 inclusive Join…
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New date night ideas! Pick a suggestion and make a sexy date happen.

So it's late summer and the schedules are irregular. Life is good but there are lots of family, and social obligations and chores to be done. Planning a date night with your partner may have gotten lost in the shuffle. It's definitely time…
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How Facebook and Gaming impact your relationships

We are all guilty of it. Reading Facebook posts, answering emails, or hitting the next level in Candy Crush while our partners are trying to get our attention. We knew it vexed them. Now it has been shown to make your spouse feel like they…
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Next boudoir date. June 16, 2017. Look back at your hot self when you are 80!

Friday, June 16 from 2 to 10 pm Boudoir Photography and party with champagne, great food, friends, chocolate and sexy pictures! We love doing boudoir. It's becomes magical. Women feeling beautiful, empowered and we watch them find their authentic…
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The Hugo and why the prostate needs some stimulation

After the Father’s Day weekend I was reading about the money raised for prostate cancer research and was taken aback by the current Canadian statistics about men and their troubled prostates. It turns out that prostate cancer is the most…
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Body Image, Hormones and Boudoir

As someone who has had more than her share of weight and body image challenges (I have lost over 180 pounds at one time) I continue to research the correlation between hormones, libido and body image as one of the major focuses of my practice.…
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Low Libido Syndrome. Why men experience a decrease in desire for sex

The desire to get naked, horizontal and sweaty with our partners (potential partner or just a hand and some time alone) should be something that happens at regular intervals for everyone. Sex is the third most common physical need behind the…
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How to work with relationship deal breakers

What are relationship deal breakers? I was polling a group of single Duckling women recently and asked them what they could and couldn’t live with in a potential partner. I had the usual answers like “no substance abusing”, “gainfully…
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Why joining a community will help you live longer.

It has been long understood that as human beings we need to be surrounded by people who like and understand us. We need to be touched, and we need basic human contact. Having a community of people we can count on to have our backs when something…
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Intimacy. Why it may be the biggest sexual problem of all.

I spend much of my day talking about the challenges and mechanics of sex. Low libido, premature ejaculation, erectile dysfunction, sexual addiction, fetishes and inorgasmia are the bread and butter of a sex therapy practice. I see singles and…
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