Low Sex Drive, Metabolism, and your Thyroid. New ways to heal yourself and boost your desire.
So what do you know about your thyroid? It's that butterfly shaped gland at the base of your throat that acts like a thermostat to your metabolism and heat regulator. It turns out that Thyroid disease affects 1 in 5 women, and 1 in 10 men, yet…
5 foods I eat to keep my sex drive up
I postulate at nauseum about things you should and shouldn't do to keep your libido intact and healthy. I'm a sex therapist, it's what I do. And low libido is the scourge of these frantic, 21st Century lives. However it is because we are so…
Foot Fetishes. Why loving your partners feet is incredibly erotic
I just had my spring pedicure. My toes are currently painted a fetching shade called "slut red". Subtle they are not. It turns out that as we start shedding the winter socks and start wiggling our pink piggies in strappy sandals you can more…
More Twinkles in Wrinkles. Sex and Seniors
Whatever else aging does, it does not kill the sex drive.
As part of my recent series of speeches to Senior's community centers, residences, and senior's professionals I'm pulling out some of the new research into how many ORF's (old, retired,…
So Valentine's Day is Thursday (tomorrow eek!). Don't panic.
I meet many people who think that Valentine's Day is an over rated commercial Hallmark holiday. I think Valentine's Day can be magic. Maybe I'm a little wide eyed and that I still believe in romance (despite my daily mediation with struggling…
Top 8 best things to get your sweetie the day before Valentine's.
I don't think great Valentine's gifts require lots of money. Some of the most memorable ideas according to the women's group I facilitated included breakfast in bed or $1 worth of rose pedals on the bed. According to the experts Feb 14th is…
Check out what's new in aphrodisiacs.
You don't need mail-order powdered rhino horn — there are much easier ways to get aphrodisiacs for Valentine's Day. But do they work? Find out what works and what doesn't as well as tips and ideas for a grocery list of romantic foods that…
How is our fertility changing? Weighing in 9 year olds giving birth and 50 year old women getting egg donations.
The current research blames the growth hormones in the meat and milk.
That and more exposure to adult men in families that are NOT biological fathers are some of the theories that many explain girls as young as 8 regularly getting their periods.…
February is Heart Month. There are 5 reasons why sex is good for your heart.
February is the month of groundhogs, heart shaped chocolates, and new sex toys. At least it is in my house. It is also Heart and Stroke month as I was reminded when I sent off my charitable donation this week. The Becel commercials for the heart…
How to be your own sex therapist. 5 things you can do to improve your intimate life.
Maybe mechanics feel this way about negligent car owners. As a Sex and Relationship Therapist I know ow much work relationships take to stay connected and sexy. Couples love each other but are too busy running in place to make their relationship…