Is dating a challenge for you? Do you feel stuck being single?

It’s okay to be alone. It’s not okay to feel like it’s always going to be that way.

Once upon a time there was someone alone and struggling with finding a quality relationship. 

By figuring out what is your share in past relationships and learning the tools to connect with new, quality people the possibility of a new relationship seemed brighter. 

Let’s get into this. You will get the most out of this course if we can focus specifically on what you need. All great Therapy is about self awareness. The more you can answer these questions the more I can help. These answers will be kept in the strictest of confidence as part of being a Clinical Therapist. 

Please return them to me at

  1. Which one of these most resonate with you on your journey to find connection?

-It’s too difficult to read signals

-I pick the same person over and over

-The dating pool get smaller as I get older

-I’m not meeting any quality people

-I’ve been hurt and rejection or ghosting is too painful 

-I’m afraid, nervous, shy

-Overthinking can lead to overreacting… which can lead to being dumped.


  1. What would your family and friends say is your greatest strength? Your greatest weakness? 
  2. Why have your previous relationships not been successful?
  3. If I asked your ex what would they say was the reason for the breakup?
  4. What did not work in past relationships?
  5. What worked in my past relationships?
  6. When was the last time I felt attractive? Smart? Or powerful?
  7. If someone tells me I’m not good enough, how would I respond?
  8. If someone tells me I’m amazing, how would I respond?
  9. Where are you the most stuck?