Tag Archive for: dating

What Your Favourite Sex Position Says About You

Sex positions are not only about pleasure but can also reveal interesting insights into our personalities and desires. Embracing a light-hearted approach, this blog will explore how your favorite sex position might reflect your unique personality traits. Remember, these interpretations are meant to be fun and entertaining, and not to be taken too seriously. So, let’s dive into the realm of intimacy and self-discovery, as we playfully decode what your preferred sex position may say about you.

  1. Missionary: The Comfortable Romantic

If you gravitate towards the classic missionary position, it suggests that you are a romantic at heart. You value emotional connection and intimacy with your partner. Your caring nature and desire to please your partner make you a compassionate lover who prioritizes their comfort and happiness. You appreciate the traditional aspects of lovemaking and enjoy the feeling of closeness that missionary provides.

  1. Doggy Style: The Adventurous Explorer

Choosing doggy style as your go-to position indicates that you are an adventurous and open-minded individual. You have a curious nature, always willing to explore new experiences and sensations. In the bedroom, you crave excitement and variety, unafraid to embrace your wild side. Your sense of independence and desire for freedom also make you confident and assertive in pursuing pleasure.

  1. Cowgirl/Reverse Cowgirl: The Confident Leader

Opting for the cowgirl or reverse cowgirl position signifies that you are a confident and assertive individual. You enjoy being in control of your pleasure and are not afraid to take charge in the bedroom. Your leadership qualities extend beyond the bedroom, as you are likely to be a determined and ambitious person in other aspects of your life.

  1. Spooning: The Caring Nurturer

If you find comfort in the spooning position, it suggests that you are a caring and nurturing partner. You prioritize emotional intimacy and a deep connection with your lover. In this position, you create a sense of security and trust, valuing the tenderness and affection it brings. Your empathetic nature and ability to make your partner feel loved and cherished are your greatest strengths.

  1. Standing: The Spontaneous Thrill-Seeker

Opting for standing positions reveals your spontaneous and adventurous spirit. You enjoy pushing boundaries and seeking new experiences, even if it means taking risks. You appreciate the thrill of spontaneity and are always up for trying something different. Your fearless nature and willingness to step out of your comfort zone make you an exciting and dynamic partner.

  1. Lotus: The Spiritual Soul

Preferring the lotus position suggests that you have a spiritual side and value connection on a deeper level. You seek emotional and physical harmony with your partner, striving for a balance between mind, body, and soul. Your focus on mutual respect and emotional bonding makes you a compassionate and attentive lover.

While it’s essential to remember that sex positions do not define a person’s entire personality, exploring playful interpretations can add a fun element to your intimate experiences. Our preferences in the bedroom often reflect our desires, fears, and emotional needs. Embrace the diversity of sex positions and how they can enhance the connection with your partner, fostering a deeper understanding of each other’s unique personalities and desires. As you continue to explore the realm of intimacy, cherish the moments of self-discovery and pleasure, knowing that every position has the potential to strengthen the bonds of love and passion

Swinging vs. Open Relationships: Exploring Paths to Non-Monogamy and Connection

Non-monogamous relationships have become increasingly prevalent in modern society as people explore alternative ways of connecting and expressing their love. Among these relationship styles, swinging and open relationships stand out as two distinct paths to non-monogamy. In this blog, we’ll delve into the key differences between swinging and open relationships, exploring the unique dynamics, benefits, and considerations that accompany each lifestyle choice.

Swinging: Embracing Shared Experiences

Swinging involves couples engaging in consensual sexual activities with other couples or individuals. It is often characterized by recreational sexual encounters with a focus on shared experiences. Swingers generally establish rules and boundaries, and activities are typically done together as a couple. The primary aim is to explore sexual pleasure, connect with others, and strengthen the bond with their partner through this shared journey.

Key Aspects of Swinging:

  1. Emphasis on Couple-Centric Experiences: Swinging places a strong emphasis on engaging in activities as a couple, enhancing communication and trust within the relationship.
  2. Boundaries and Rules: Swingers establish clear boundaries to ensure both partners feel comfortable and secure during encounters.
  3. Recreational Nature: Swinging is often driven by the desire for excitement and novelty without seeking additional emotional connections.

Open Relationships: Embracing Emotional Connections

Open relationships involve partners having emotional and/or sexual connections with multiple individuals outside the primary partnership. These relationships allow for a broader range of connections, which may include casual dating, romantic involvement, and even loving relationships with others. Open relationships often prioritize communication, honesty, and personal growth.

Key Aspects of Open Relationships:

  1. Emotional Versatility: Open relationships acknowledge and embrace the potential for emotional connections with multiple partners.
  2. Individual Freedom: Partners in open relationships have the freedom to pursue connections independently, which can foster personal growth and self-discovery.
  3. Communication and Transparency: Open relationships rely heavily on open communication, with partners being honest about their other connections.

Considerations for Both Lifestyle Choices:

  1. Communication and Trust: Both swinging and open relationships require strong communication skills and a foundation of trust between partners to ensure emotional and physical safety.
  2. Jealousy and Compersion: Understanding and navigating emotions like jealousy and compersion (the joy felt from seeing a partner happy with someone else) are essential in non-monogamous relationships.
  3. Boundaries and Consent: Defining and respecting boundaries and obtaining consent from all parties involved is crucial in maintaining healthy relationships.

Swinging and open relationships offer distinct paths to non-monogamy, each catering to different preferences and desires within individuals and couples. While swinging emphasizes shared experiences and is primarily sexual in nature, open relationships embrace emotional connections and individual freedom to form bonds outside the primary partnership.

Both lifestyle choices require open communication, respect, and a commitment to personal growth. Ultimately, the success of any non-monogamous relationship depends on the willingness of all parties involved to explore, communicate, and navigate the complexities of multiple connections.

Choosing between swinging and an open relationship is a deeply personal decision that requires honest self-reflection and open dialogue with one’s partner. Regardless of the chosen path, embracing non-monogamy can lead to profound connections, personal growth, and a deeper understanding of oneself and one’s capacity to love and connect with others

Embracing the Awkward: Navigating Potential Embarrassing Scenarios During Sex

Let’s face it; sex is a beautifully messy, unpredictable, and sometimes downright awkward experience. No matter how much we try to plan and prepare, the unexpected can happen, leaving us red-faced and unsure of how to recover. But fear not, for this blog is here to remind you that it’s entirely normal to encounter awkward moments during intimacy. In fact, embracing these scenarios with humor and grace can lead to deeper connections and unforgettable bonding moments. So, let’s explore some potential embarrassing situations during sex and discover how to recover like a pro.

  1. The Slip-and-Slide:

Embarrassing Scenario: You and your partner are getting steamy in the shower, but the combination of soap and water leads to a slippery situation, and one of you takes an unintended slide.

Recovery Tip: Laughter is the best medicine! Giggling together lightens the mood and diffuses any tension. Help each other up, enjoy the amusing moment, and maybe consider moving the action to a safer, less slippery location.

  1. The Faux Pas of Sounds:

Embarrassing Scenario: In the heat of the moment, unexpected noises escape, and you both find yourselves slightly mortified.

Recovery Tip: Remember that bodily functions are entirely natural and happen to everyone. Acknowledge it with humor, make a lighthearted comment, and continue with the intimacy. Laughing it off together shows you’re both comfortable with each other’s vulnerabilities.

  1. The Wardrobe Malfunction:

Embarrassing Scenario: You’re trying to look your sexiest, but in the process, you accidentally rip a piece of clothing or struggle to get an item off.

Recovery Tip: Make a playful joke about your “eager enthusiasm” to get undressed or use the moment as an opportunity to engage in some erotic teasing. Embrace the moment as a chance to explore each other’s bodies in new and exciting ways.

  1. The Cramp Conundrum:

Embarrassing Scenario: Mid-action, a muscle cramp catches you off guard, and you wince in discomfort.

Recovery Tip: Gently stretch the affected area together, take a moment to massage the cramp away, and then use the opportunity to switch positions or take a short break. It’s essential to prioritize your comfort and well-being, and your partner will appreciate your consideration.

  1. The Name Game:

Embarrassing Scenario: You accidentally call your partner by the wrong name during the throes of passion.

Recovery Tip: If this happens, avoid dwelling on it or making it a big deal. Apologize if necessary, attribute it to a slip of the tongue, and reassure your partner of your affection. Refocus your attention on each other and continue enjoying the intimate moment.

Embarrassing moments during sex are part of being human, and they can even be a beautiful testament to the authenticity of your connection. Embracing these scenarios with humor, open communication, and a sense of adventure can deepen your bond with your partner and make your intimate relationship more resilient. Remember, perfection isn’t the goal in the bedroom; it’s about sharing vulnerable moments and creating cherished memories together. So, the next time an awkward moment arises, don’t fret—just smile, laugh it off, and carry on exploring the boundless pleasures of intimacy with your partner.

The ABCs of Love Languages in the Bedroom: A Guide to Intimate Relationships

Welcome, dear readers, to an exploration of the fascinating world of love languages and how they apply to the often enchanting, sometimes perplexing, realm of intimate relationships. We all have unique ways of expressing and receiving love, and understanding your love language can profoundly impact your connection with your partner. So, let’s dive into “The ABCs of Love Languages in the Bedroom” and discover how our preferences for affectionate communication translate to passionate moments.

A – Acts of Service:

For those who speak the language of Acts of Service, love in the bedroom often involves acts of tender devotion and pampering. This might mean preparing a soothing bubble bath for your partner or surprising them with a relaxing massage. Remember, love is in the little gestures!

B – Beautiful Words of Affection:

In the boudoir, lovers fluent in the language of Words of Affection excel at showering their partners with sweet nothings and poetic declarations of love. They know that seduction begins with whispers of desire and ends in an enchanting symphony of heartfelt words.

C – Quality Time:

When it comes to quality time in the bedroom, these lovers cherish the intimacy of being physically and emotionally present with their partners. Whether it’s a slow, lingering gaze or a shared laugh in the afterglow, they revel in the closeness they experience together.

D – Physical Touch:

Ah, the language of Physical Touch, where love is expressed through sensuous caresses, tender embraces, and playful tickles. For these lovers, the language of love is most vividly spoken through the power of touch.

E – Receiving Gifts:

Those fluent in the language of Receiving Gifts find delight in expressing their affection through thoughtful presents. A carefully chosen token of love can ignite sparks and leave an indelible mark on intimate moments.

F – Acts of Playfulness:

This language of love brings an element of fun and playfulness to the bedroom. From pillow fights to spontaneous tickle wars, the key is never taking themselves too seriously and relishing in the joy of being together.

G – Acts of Humor:

For those who appreciate humor in the bedroom, laughter is the ultimate aphrodisiac. They crack jokes, share amusing anecdotes, and find ways to bring smiles to each other’s faces in the most intimate of moments.

H – Acts of Adventure:

In the language of Acts of Adventure, intimacy is about exploring uncharted territories together. Trying new positions, introducing role play, or even experimenting with adult toys can keep the excitement alive and the flames burning bright.

I – Emotional Vulnerability:

In the bedroom, emotional intimacy is the truest form of connection for those who speak the language of Emotional Vulnerability. Sharing fears, desires, and dreams with their partner deepens the bond and fosters trust.

J – Acts of Trust:

For these lovers, trust is an integral part of the bedroom experience. They value open communication and a safe space to share their deepest desires, knowing they are in a judgment-free zone.

K – Acts of Creativity:

Creative lovers use their imagination to make the bedroom a realm of wonder and delight. From crafting intimate scavenger hunts to inventing unique pet names, they infuse magic into every moment.

Let’s remember that understanding and embracing our partner’s love language can lead to more meaningful and fulfilling intimate relationships. Communication, respect, and a willingness to explore each other’s unique expressions of love are the keys to unlocking a world of passion, joy, and lasting connections.

Nurturing Openness: How to Initiate a Dialogue About Opening Your Relationship

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Relationships are dynamic, and as individuals, our needs and desires can evolve over time. It’s not uncommon for partners to consider exploring the concept of an open relationship to meet those evolving needs. However, broaching the subject can be daunting, as it requires open and honest communication. In this blog, we’ll explore some valuable tips on how to start a constructive dialogue with your partner about the possibility of opening your relationship.

  1. Reflect on Your Motivations: Before initiating the conversation, take the time to reflect on your motivations and understand them clearly. It’s important to be honest with yourself about why you’re considering an open relationship. Is it due to a desire for more variety, a need for personal growth, or the wish to explore specific aspects of your sexuality? This way, you’ll be better equipped to express them to your partner.
  2. Timing and Environment: Choosing the right time and environment to have a conversation about opening your relationship is crucial. Make sure that you and your partner are both in the right frame of mind and environment.
  3. Practice Active Listening: Approach the conversation with a genuine desire to understand your partner’s perspective. Giving your full attention, maintain eye contact, and refrain from interrupting. Make sure your partner feels heard, validated, and understood.
  4. Be Honest and Vulnerable: Opening up about your desires can make you feel vulnerable, but it’s essential for a healthy dialogue. Clearly express your feelings and intentions while maintaining honesty and authenticity. Be prepared for a range of emotions from your partner, including surprise, confusion, or even concern. Approach the conversation with empathy, as your partner’s emotions and concerns are valid and should be addressed respectfully.
  5. Clarify Boundaries and Expectations: When discussing an open relationship, it’s crucial to establish clear boundaries and expectations together. This will ensure that both partners feel secure and have a mutual understanding of what is acceptable within the agreed-upon framework. Discuss aspects such as physical intimacy, emotional connections, frequency of communication, and potential limitations on activities or partners. These boundaries may also change for either one of you, be open to this concept
  6. Seek Support and Guidance: Opening your relationship can be a complex journey, so seeking support and guidance is beneficial. Consider talking to someone like Sue McGarvie, a relationship counselor or therapist who specializes in non-monogamous relationships. They can provide valuable insights and facilitate open discussions between you and your partner, helping navigate the potential challenges that may arise.
  7. Patience and Respect: Remember that embarking on an open relationship is a process that requires time, patience, and understanding. Be respectful of your partner’s feelings and emotions, as they may need time to process the idea and adjust to the new dynamic. Avoid pressuring or coercing your partner into accepting an open relationship if they are not comfortable with the idea. Mutual consent and respect are essential for any successful relationship.
  8. Prioritize Your Relationship: In the journey of opening your relationship, remember to prioritize your partnership. While exploring new dynamics, keep your primary relationship as the foundation and focus on nurturing your love and connection. Regularly communicate, address concerns, and prioritize each other’s emotional well-being. Go on date nights, they are so important! The goal is to enhance and strengthen your bond, not replace it. With love and support as your compass, navigate the joys and challenges of non-monogamy together.
  9. Consent: Consent is always key! Always go about your relationships and sexual activities with consent in mind.

If you want more info about this topic check out episode 13 Sue’s podcast, Sex With Sue… and Adam: Types of Non-Monogamy

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The five things I tell my single’s boot camp participants.

I do this Boot Camp for singles it’s hard to get past all your difficulties in the past where are you stuck why do you keep picking the same person over and over again are you too picky do you keep choosing your father or are you taking too much are you a doormat are you serve one and done and only get a first date over and over again are you too standoffis.


Are you waiting until you lose weight or get a new job in order to date you find that nobody meets your standards or expectations are you constantly disappointed let’s figure out what past things are keeping you stuck as it were doing in the the singles Boot Camp but one of the biggest things that I do as a therapist is just to tell people it’s OK I like groups because it allows people to talk support each other and realize that they’re not alone


But it’s also for me to say it’s OK for you to be single it’s OK for you to tell people you’re looking for a relationship it’s OK to ask for blind dates I think half of what I do is just validating people that it’s OK to be in the space if you want to change it you are not gonna do it by staying at home on Netflix bingeing.

But there are ways to help hear the five things that we are doing to make a difference number when we do something called the checklist at the end of three dates there’s a study that said 59% of people need a minimum of three dates to lower their guard and actually show the real them the real you.

By the third date you’ve needed to ask some questions you know the goal is is can you see you know to find this person attractive are you interested enough to have a second or third date but by the end of the third day you need to know what’s going on.

Two. You need to have a pretty clear understanding of the vision you want if it’s happily ever after in a picket fence hang onto that no matter how attractive somebody who’s just looking for something casual is hang onto your vision number three get a selection committee sometimes our past gets in the way of us making good decisions have people that love you and support you who can meet somebody new in your life.

Ask people around you what in fairness you need to work on where are you stuck because your best qualities are often your worst qualities you’re really giving but that means you give too much or you’re super independent which means you don’t have time for a relationship figure out what that is part of that that your friends family coworkers may have some insight into

Number five don’t be afraid to cut people off but always have at least two or three conversations in the works you wanna be meeting one to two people a week if you’re having trouble with that that’s where groups like mine the ducklings in the over 40 cannot help you generate all kinds of options of options


Don’t be afraid to cut people off but always have at least two or three conversations in the works you wanna be meeting 1 to 2 people a week if you’re having trouble with that that’s where groups like mine have the ducklings in the over 40 connect help you generate all kinds of options
Dating it’s been broken for a while we’re all trying new ways to fix it.

These five tips are just the start, so even if you feel like you’re stuck, give yourself a chance to really break through, look at these areas and see what you can do to start being more intentional about going out and dating. So, what are you waiting for? Go for it and make your dting dreams come to life!

New dating insights. 10 steps to successful dating in 2023

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Dating can be frustrating.

Women don’t know these to get over their fears
Not so perfect that it’s not real
It’s not a race to make him like you
The vibe should work
Being more kind in a dating situations.
Be cautious
The dates should involved building authentic connections and learning about each other. This can be done through skilful vulnerability, being authentic, and learning about each other’s core values. Use all that you know about yourself to ensure a successful vs. unsuccessful date.

Choose dating apps that best meet your needs and practice what your conversations should look and sound like before logging onto the software. Make sure to take it slow, getting comfortable with yourself and the person you are dating before jumping into something too quickly.

No matter what, remember to carry yourself with kindness and respect. Negativity or pushiness will not get you far. Be mindful of who you are giving away your energy to, as energy is the single biggest predictor of a successful date. Do not overlook the validity of phone calls; a great way to show you are interested in the other person.

Create a list of things that bring joy to you and practice “Bringing Yourself Out On A Date” or “Going on a solo-date”. Take yourself out where you could potentially meet the person you are looking for; and remember, practice self-love – say five things you are grateful for ideally five things you love about yourself.

Follow the instincts your body gives you and when you find yourself on uncomfortable dates, feel free to not-so-politely thank them for their time and gracefully exit the situation.

Ultimately, no matter how your date went, learn to be grateful for the experience and accept the outcome. Follow your instincts and trust your gut. Remain optimistic and you will find the perfect partner.

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Singles manifesto for 2023

I’ve heard it said that I could write a book on this subject, but the truth is, I’ve got enough experience with it to put on a stand-up routine. My observations from the dating world are that people today have become incredibly disposable with the internet and social media. With so many options readily available, it seems like it’s much easier for people to simply move on to someone else when they face a rough patch instead of working things out.

I’ve also seen men who have come out of 25+ year marriages unwilling to open themselves up to being hurt again. While the average woman experiences her fair share of heart ache in the dating world, she usually dusts herself of and keeps pressing forward. Whether it’s the romantic in us or just a sense of hope that there’s at least one out there who’s like us and still wants a real relationship, we continue yearning.

Unfortunately, life has gotten incredibly chaotic with balancing both work schedules and children’s extracurricular activities, which has made it difficult for people to invest a large amount of time into pursuing one person. It takes considerable effort and determination to make sure that those precious moments are well spent.

Since most of us go against our nature by practicing monogamy, it is important for both men and women to learn how to compromise and open their minds to things that might not have been on their real estate laundry list. Holding out for perfection will always leave you feeling unsatisfied and alone. It also pays to be honest about what you’re looking for and to be genuine in every aspect of the process.

At the end of the day, it’s important to have a bit of fun with the process. While some of your dates might not be romantically or sexually compatible with you, you never know who they might know who might make the perfect match. Even if you don’t make a romantic connection with someone, it is possible to make a friend. Ultimately, dating should be about opening yourself up to new experiences and having faith that you’ll find what you’re looking for.